'The Pebble in My Shoe' Podcast - Miffy Hoad & Guests - New episode every Friday
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'The Pebble in My Shoe' Podcast - Miffy Hoad & Guests - New episode every Friday 〰️
Daisy Coaching Hub
Daisies open in the light and close in the shade, much like people!
Online Coaching and Classes
All individual coaching and group classes are provided on virtual platforms.
Discovery Session 30 mins
FREE
Discovery Call
Are you stressed, stuck, burned out, depleted? How is your sleep, appetite, mood and general wellbeing? Do you know something needs to change but not sure how to or where to begin?
Are you facing life challenges such as: Childhood traumas; Familial dysfunction; Estrangement; Bereavement & Loss; Chronic Illness; Unexplained fatigue; Discontent; Low mood or something else?
Are there unresolved past experiences that impact the present?
Book a discovery call with me to explore how we can work together to support, nurture and energise you through these challenges and beyond.
Individual Coaching 75 mins
€75
Individual Coaching
My approach to coaching is to meet you where you are and collaborate with you to get behind the story to the crux of the issue; to learn to live more mindfully, stand in your truth and reclaim your power.
I believe we are here to live beyond our suffering and to flourish, living as fully into the truth of who we are as we can.
The coaching space is a place for you to safely explore what is going on for you; to gain insight into what it holds for you and make empowered choices that align you with your highest potential.
It is appreciative and solution focussed, drawing on the principles of personal growth, positive psychology, reflective practice, mindfulness and energy management.
Individual Coaching Program - 4 sessions @ 75 mins each
€200
Structured Individual Coaching Program
You will learn ways to manage stress and improve your wellbeing using straight forward tools and techniques.
Each session builds on the last, focussing on themes such as Activity, Mindfulness, Connection and tools that promote wellbeing.
You are empowered to develop your own personal wellbeing program that can be revised at any time using the resource pack provided.