'D.A.I.S.Y' Club Membership- Click to Join
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'D.A.I.S.Y' Club Membership- Click to Join 〰️
Daisies open in the light and close in the shade, much like people!
Welcome to The Daisy Coaching Hub
My name is Miffy Hoad. I am a Personal Growth Coach, specialising in Mental Health & Wellbeing.
I support you through adversity and beyond. The coaching services I provide empower you to take action and make choices that support, nurture and energise you to live aligned to your most authentic self.
Who I serve:
I serve you, when you are feeling stuck and disconnected from yourself. You have experienced trauma and adversity, burnout and stress, emotional and mental distress and know there is more to life than suffering. You are proactive in pursuing your personal & spiritual growth, a seeker and soul searcher, and want to live as authentically as possible.
How I work:
A coaching session with me is a safe space where you are seen and heard, can safely explore difficult emotions and experiences to gain insight and awareness; supported with radical compassion and non-judgement; empowered to make choices and actions that support, nurture and energise you.
What my Clients say:
You can read what my clients say about me in the ‘Testimonials’ segment.
How you can work with me:
Below are a variety of options, starting with a Free 30 min Discovery Session
Click the Daisies to learn about my other offerings:
Free Discovery Session 30 mins
Discovery Call
Are you stressed, stuck, burned out, depleted? How is your sleep, appetite, mood and general wellbeing? Do you know something needs to change but not sure how to or where to begin?
Are you facing life challenges such as: Childhood traumas; Family dysfunction; Estrangement; Bereavement & Loss; Chronic Illness; Unexplained fatigue; Discontent; Low mood or something else?
Are there unresolved past experiences that impact the present?
Book a discovery call with me to explore how we can work together to support, nurture and energise you through these challenges and beyond.
Individual Coaching 75 mins
Individual Coaching
My approach to coaching is to meet you where you are and collaborate with you to get behind the story to the crux of the issue; to help you live mindfully, stand in your truth and own your power.
I believe we are here to live beyond our suffering and to flourish, living as fully into the truth of who we are as we can.
The coaching space is a place for you to safely explore what is going on for you; to gain insight into what it holds for you and make empowered choices that align you with your highest potential.
It is appreciative and solution focussed, drawing on the principles of personal growth, positive psychology, reflective practice, mindfulness and energy management.
Coaching Program - 4 sessions @ 75 mins
Structured Individual Coaching Program
You will learn ways to manage stress and improve your wellbeing using straight forward tools and techniques.
Each session builds on the last, focussing on themes such as Activity, Mindfulness, Connection and tools that promote wellbeing.
You are empowered to develop your own personal wellbeing program that can be revised at any time using the resource pack provided.