
Workshops
I have a suite of workshops and information sessions for public and private groups.
These include
‘Reduce Stress - Raise Resilience’
‘Minding Me - Minding You’
‘A Touch of Mindfulness’
‘From Adversity to Empowerment’
My style is accessible, engaging and interactive.
Meet with me to Discuss a Workshop or Information Session
I also facilitate ASIST (Applied Suicide Intervention Skills Training), Safe TALK (Suicide Awareness Training) and Understanding Self Harm workshops on behalf of National Office for Suicide Prevention and HSE.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace